What Keeps My Body Dysmorphia Going?

What Keeps My Body Dysmorphia Going?

KFTS Bloggers

Usually, people with Body Dysmorphia hold deep-seated, basic, negative beliefs about their bodies and the kind of person they are. This influences how they behave.ย 

If you want to know if you have also been doing the same, fill up this worksheet to know how your negative core beliefs were created.

What Keeps My Body Dysmorphia Going Worksheet

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