KFTS Explanations

6 Tips to Heal Your Inner Child

6 Tips to Heal Your Inner Child

People with wounded inner children can often experience persistent and chronic feelings of emptiness, helplessness and hopelessness. Caring for this younger version of you that still continues to live through you is...

6 Tips to Heal Your Inner Child

People with wounded inner children can often experience persistent and chronic feelings of emptiness, helplessness and hopelessness. Caring for this younger version of you that still continues to live through you is...

Impact of Social Isolation on LGBTQ+ Communities

Impact of Social Isolation on LGBTQ+ Communities

Social isolation has a significant impact on LGBTQ communities, affecting their mental health, social support systems, and overall well-being. LGBTQ individuals often face unique challenges and discrimination, which can be...

Impact of Social Isolation on LGBTQ+ Communities

Social isolation has a significant impact on LGBTQ communities, affecting their mental health, social support systems, and overall well-being. LGBTQ individuals often face unique challenges and discrimination, which can be...

Self-stigma: The Internal Barrier Affecting Your Mental Health

Self-stigma: The Internal Barrier Affecting You...

Self- stigma refers to the negative attitudes, including internalized shame that people with mental illness have about their own condition. This self-stigma can have several negative impacts on people who...

Self-stigma: The Internal Barrier Affecting You...

Self- stigma refers to the negative attitudes, including internalized shame that people with mental illness have about their own condition. This self-stigma can have several negative impacts on people who...

Challenging Mental Health Stereotypes and Stigmas

Challenging Mental Health Stereotypes and Stigmas

A very familiar adage is - “Men don’t cry.” Shockingly enough, the impact of this stereotype often is felt in statistics that show that men have a higher suicide rate. Expression...

Challenging Mental Health Stereotypes and Stigmas

A very familiar adage is - “Men don’t cry.” Shockingly enough, the impact of this stereotype often is felt in statistics that show that men have a higher suicide rate. Expression...

How to Combat Stigma of Mental health

How to Combat Stigma of Mental health

Mental health stigma occurs when individuals are defined and judged primarily by their illness rather than being seen as individuals with unique experiences. For people suffering from mental health issues,...

How to Combat Stigma of Mental health

Mental health stigma occurs when individuals are defined and judged primarily by their illness rather than being seen as individuals with unique experiences. For people suffering from mental health issues,...

What is Face Dysmorphia? Causes, Symptoms, Effects and Treatment

What is Face Dysmorphia? Causes, Symptoms, Effe...

What is Face Dysmorphia? Causes, Symptoms, Effects, and Treatment Have you ever felt insecure about your facial appearance? This may be linked to Face Dysmorphia, a psychological disorder involving preoccupation...

What is Face Dysmorphia? Causes, Symptoms, Effe...

What is Face Dysmorphia? Causes, Symptoms, Effects, and Treatment Have you ever felt insecure about your facial appearance? This may be linked to Face Dysmorphia, a psychological disorder involving preoccupation...